Psychological trauma Psychological trauma A psychological trauma is an event that massively overwhelms the integration of perceptions, feelings and thoughts triggered thereby. By destroying inner cohesion, fear and helplessness are flooding us and override our defenses. (On the other hand, loneliness, worry and tension, if they become permanent, can lead to exhaustion.) Phase progression of a […]
Netiquette Rule Templates for Virtual Meetings Netiquette – Rule Templates for Virtual Meetings Despite being tiring for various reasons (Zoom Fatigue), online meetings are an invaluable connecting tool, particularly since the coronavirus pandemic. From prospects and clients to coworkers and remote team members around the world. Virtual meetings allow to carry out everything from sales
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Vinny Virus Part 4 Vinny Virus travels on This is the story of Vinny Virus, a tiny tiny chap, who is blown out of his nose into the wide world. Along the way, he meets three little cold viruses. They rush to help him find his home, and that is, how the whole adventure begins.
Home Office Fact Sheet #4 Nutrition and Weight Home Office Fact Sheet #5: Nutrition and Weight Why is a healthy diet important in home office? Obesity is increasingly common, especially with desk jobs. This is not surprising, because without paying attention, one hardly moves away from the screen. Of course, this consumes very little energy.
Home Office Fact Sheet #5 Nutrition Basics Home Office Fact Sheet #5: Nutrition Basics Nutrition: Basics Our diet provides the organism with building material, fuel, and substances active in signalling and regulating processes. Energy demand depends on size, age, muscle mass, gender, hormones, exercise, temperature and digestive activity. Energy uptake and energy consumption should be
Vinny Virus Part 3 The Search for Vinny Virus’ Home This is the story of Vinny Virus, a tiny tiny chap, who is blown out of his nose into the wide world. Along the way, he meets three little cold viruses. They rush to help him find his home, and that is, how the whole
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Home Office Fact Sheet #3 Stay Healthy COVID19 Home Office Fact Sheet #3: Stay Healthy Home office is a health hazard In the home office, the boundaries between job and private life become more blurred. According to the AOK Health Insurance Fund’s Scientific Institute, those who work a lot from home suffer more often from
Home Office Fact Sheet #2 Workplace Home Office Fact Sheet #2: Workplace To ensure that employees do not lack anything in the home office, which is a matter of course in the office, many companies even support their employees in setting up their home workplaces – for example with PCs, tablets or telephones and accessories.
Home Office Fact Sheet#1 Being Productive Home Office Fact Sheet #1: Being productive Productive at home The pandemic forces anyone who can to work from home. In practice, however, even before the corona virus crisis, many home office workers were not as productive as they imagined. This is often due to a poor working environment:
Zoom Fatigue why video calls can be exhausting Zoom Fatigue: why video calls can be exhausting What is “Zoom Fatigue”? A new term is haunting the media, for the time being mostly in the U.S.: “Zoom Fatigue”. As of April 27, 2020, Google shows 270,000 entries. Until March 15, 2020, the topic did not exist
