HOME OFFICE FACT SHEETS

Homeoffice Tips for Employees

Remote Leadership & Collaboration Program

In collaboration, the Institute for Leadership Dynamics (ILD) and Psychologie Halensee have jointly developed an online program to strengthen resilience and leadership effectiveness in crises. The Remote Leadership & Collaboration-Program contains: A company-specific sensitivity analysis to derive a catalog of measures to address your current challenges such as home office-work, virtual team structures, distance leadership, …

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Home Office Asparagus Salad

Home Office Fact Sheet #4: Nutrition and Weight

Home Office Fact Sheet #5: Nutrition and Weight Why is a healthy diet important in home office? Obesity is increasingly common, especially with desk jobs. This is not surprising, because without paying attention, one hardly moves away from the screen. Of course, this consumes very little energy. While some in the home office, under stress, …

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Home Office Belly Waist Calories Diet

Home Office Fact Sheet #5: Nutrition Basics

Home Office Fact Sheet #5: Nutrition Basics Nutrition: Basics Our diet provides the organism with building material, fuel, and substances active in signalling and regulating processes. Energy demand depends on size, age, muscle mass, gender, hormones, exercise, temperature and digestive activity. Energy uptake and energy consumption should be balanced, otherwise overweight or underweight would ensue. …

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Home Office Health Nurse

Home Office Fact Sheet #3: Stay Healthy

COVID19 Home Office Fact Sheet #3: Stay Healthy Home office is a health hazard In the home office, the boundaries between job and private life become more blurred. According to the AOK Health Insurance Fund’s Scientific Institute, those who work a lot from home suffer more often from mental health problems than employees who drive …

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Computer Hardware

Home Office Fact Sheet #2: Workplace

Home Office Fact Sheet #2: Workplace To ensure that employees do not lack anything in the home office, which is a matter of course in the office, many companies even support their employees in setting up their home workplaces – for example with PCs, tablets or telephones and accessories. The work space For the home …

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Home Office Work Laptop Sofa

Home Office Fact Sheet #1: Being Productive

Home Office Fact Sheet #1: Being productive Productive at home The pandemic forces anyone who can to work from home. In practice, however, even before the corona virus crisis, many home office workers were not as productive as they imagined. This is often due to a poor working environment: starting with distractions from television and …

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Window

COVID19 – How to deal with fear

COVID19 – How to deal with fear   Since the Covid-19 pandemic dominates our lives, as well as world news, we all have concerns and fears. We experience instability and uncertainty. In a crisis, our innate fight-flight reaction is triggered. The energy supplies are unlocked, perception is heightened and focuses on the threat, while overall …

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