Psychology

Rabe, Zaun, crow, fence

Religion and childhood trauma 08: Conclusion

Religion and childhood trauma: questions and answers Introduction In the “Religion and Childhood Trauma” series, we have previously investigated how deeply religious beliefs and practices affect children’s early development and psychological well-being. It was about: Faith and fear Guilt and atonement Shame and the sacred Authority and autonomy Inclusion and exclusion Doubt and faith Healing […]

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66450493762f2220671669 - The Science of Emotions

The Science of Emotions

How emotions affect our behaviour Introduction Emotions are a fundamental human experience, influencing our thoughts, actions, and interactions. Understanding the science behind emotions can provide valuable insights into why we feel the way we do and how these feelings shape our behaviour. This post explores emotions’ neurobiological, psychological, and social aspects and their profound impact

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Religion und Kindheitstrauma, Nacht, Bäume, Mond,  Religion and childhood trauma, night, trees, moon,

Religion and childhood trauma 07 Healing and growth 2/2

Paths to emotional recovery and self-compassion The complete collection of self-help exercises for dealing with childhood trauma through religion would have been too extensive for a single post. Therefore, here is a continuation of the previous post on the topic. In the “Religion and Childhood Trauma” series, we have previously explored how deeply religious beliefs

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66450493762f2220671669 - Biography work: overcoming childhood trauma and growing

Biography work: overcoming childhood trauma and growing

Biography work: a way to overcome childhood trauma Biography work helps those affected to overcome childhood trauma and grow personally. Childhood significantly shapes our later development and our self-image. Traumatic experiences in this sensitive phase can leave profound traces that often manifest themselves into adulthood. That is where biography work comes in: By consciously examining

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66450493762f2220671669 - Manager burnout - expert tips and strategies

Manager burnout – expert tips and strategies

Burnout among managers: customised metacognitive therapy solutions Introduction Burnout among managers causes individual stress and poses an organisational challenge. This article looks at how customised metacognitive therapy solutions can help managers on their road to recovery. The effects of burnout Burnout manifests itself in managers through a variety of psychological and physical symptoms. These include

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66450493762f2220671669 - Autism in adulthood

Autism in adulthood

Tips and resources for adults with autism symptoms Autism is a complex neurological developmental disorder that has many facets and is experienced individually. Support in this area changes lives and paves the way to a fulfilling life for people with autism. This blog post explores effective and compassionate ways to help with autism symptoms in

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66450493762f2220671669 - Overcoming Linguaphobia

Overcoming Linguaphobia

Embracing Languages Without Fear In today’s globalized world, the pressure to master multiple languages can lead to a phenomenon known as linguaphobia—a fear of language that stems from various societal pressures and personal anxieties. Understanding and confronting this fear not only enhances our communication skills but also enriches our personal identity and intercultural understanding. Recognizing

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Steinvase, Kirschblüte, Zweig, stone vase, cherry blossom twig

Religion and childhood trauma 07 Healing and growth 1/2

Paths to Emotional Recovery and Self-Compassion 1. Introduction: religious trauma and self-help In the “Religion and Childhood Trauma” series, we have previously explored how deeply religious beliefs and practices affect children’s early development and psychological well-being. So far, it has been about: Faith and fear Guilt and atonement Shame and the sacred Authority and autonomy

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