Letting go Sirente Velino Celano

The 7 pillars of mindfulness – #7 Letting-go

The 7 pillars of mindfulness – #7 Letting-go “What upsets people is not things themselves but their judgements about these things.“ -Epictetus- Letting-go – Epictetus Especially in times of the coronavirus pandemic, worries and fears are constant companions for many of us. We would like to be rid of them, but we feel they have …

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