Non-Striving Empty Hand

The 7 pillars of mindfulness – #5 Non-Striving

The 7 pillars of mindfulness – #5 Non-Striving “The art of living means to live your life consciously. Therefore, if you don’t just hurry from one day to the next, but occasionally take a step back and think about how you live, and try to re-orient yourself again and again, you are practicing the art …

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