stress

Orthorexie

Obsessed by eating right – Orthorexia nervosa

Obsessed by eating right – Orthorexia nervosa Orthorexia nervosa – definition = the compulsive fixation on the exclusive consumption of foods that are subjectively assessed as healthy, while at the same time avoiding „unhealthy“ foods. The consequences can be distress, malnutrition, underweight and mental instability. Orthorexia nervosa is not listed in the ICD-10 international classification …

Obsessed by eating right – Orthorexia nervosa Weiterlesen »

Smartphone Addiction Frog Facebook

Smartphone Addiction – Definition

Smartphone addiction – definition   = a pathological fear of not having access to a mobile phone (A particular form of it, the „Over-connection syndrome“ occurs, when mobile phone use reduces the amount of social and family interactions while favouring virtual connectivity.) Smartphone addiction – importance In How To Break Up With Your Phone author …

Smartphone Addiction – Definition Weiterlesen »

Crisis Management Man

Remote Leadership Fact Sheet #6: Crisis Management

Remote Leadership Fact Sheet #6: Crisis Management The natural inclination in a crisis may be to go into command-and-control. That is not leadership though! The following points must be clear for any leader under such conditions. 1.    Crisis Management: Find emotional balance Managers often run the risk of not wanting to accept crisis situations at …

Remote Leadership Fact Sheet #6: Crisis Management Weiterlesen »

Anxiety Affects Boy

Anxiety Affects – Understanding Childhood Fears and Anxieties

Anxiety Affects -Understanding Childhood Fears and Anxieties If the child’s developmental needs are not met or refused by the parents or another caregiver in a way, that is appropriate for the child’s self and in a realistic framework, so-called pathogenic conflicts arise between conflicting impulses, which in the long term cannot find a solution, that …

Anxiety Affects – Understanding Childhood Fears and Anxieties Weiterlesen »

Ketten Zwangsstörung OCD

Obsessive-compulsive disorder – Definition

Obsessive-compulsive disorder   = at least 2 weeks of recurring and persistent ideas, thoughts, impulses and behaviors, that impose themselves against internal resistance are experienced as nonsensical, exaggerated or excruciating by those affected and lead to significant impairment in everyday functions (more than 1 hour / day). (ICD10 F42) Obsessional thoughts are ideas, images, or …

Obsessive-compulsive disorder – Definition Weiterlesen »

Immune Defense Lemon Syrop Honey

Boost immune defense: is that possible?

Boost immune defense: is that possible? Immune defense: food supplements More and more nutritional supplements promise to strengthen the immune system – on the Internet, on social media and also through advertising. It is important to note that, food supplements are essentially foods, and are therefore not suitable to prevent, relieve or treat illnesses. Most …

Boost immune defense: is that possible? Weiterlesen »

Psychlogical Trauma Mental Health

Psychological trauma

Psychological trauma A psychological trauma is an event that massively overwhelms the integration of perceptions,  feelings and thoughts triggered thereby. By destroying inner cohesion, fear and helplessness are flooding us and override our defenses. (On the other hand, loneliness, worry and tension, if they become permanent, can lead to exhaustion.) Phase progression of a psychological trauma …

Psychological trauma Weiterlesen »