Coaching & Counselling

Personal and professional development

Harness your strengths. Navigate challenges. Gain new perspectives.

Coaching & Counselling

Personal and professional development

Harness your strengths. Navigate challenges. Gain new perspectives.

[01] Coaching

Focused, reflective, and tailored to your goals

Modern work environments demand clarity, resilience and adaptability. At the same time, expectations increase: decision-making, leadership, managing change and dealing with uncertainty. Coaching offers space to reflect and realign – at eye level, with structure and flexibility.

Leadership Coaching

Self-discovery as the foundation of authentic leadership

Developing a personal and values-based leadership style

Enhancing leadership effectiveness

Adaptive leadership strategies for complex contexts

Career Coaching

Clarifying direction through self-reflection and structure

Strengthening employability and long-term performance

Preparing for the evolving future of work

Personal and professional development

Mind Shift Coaching

Identifying personal potential

Resilience and growth orientation

Biographical reflection and goal setting

Self-awareness and emotional clarity

Actively shaping your health and wellbeing

Sustainable stress management and behavioural change

Addressing unhealthy habits and dependency patterns

[02] Counselling

Professional support for everyday challenges

Sometimes what is needed is not a diagnosis, but a conversation – to gain clarity, find your footing, or sort through emotional complexity. My counselling approach is non-judgemental and collaborative, centred around your resources and goals.

Couples counseling

Recognising and shifting communication patterns

Balancing closeness and autonomy

Addressing jealousy, breaches of trust and loyalty conflicts

Navigating emotional and sexual disconnection

Exploring separation ambivalence or post-breakup dynamics

Reflecting on age gaps, cultural dynamics and family roles

Individual Counselling

Decision-making dilemmas or major life transitions

Loyalty conflicts in family or relationships

Workplace challenges and team dynamics

Questions of identity, self-worth and emotional dependency

Coping with illness, grief or the beginning of something new

[03] Special Offer 1: Couple Counseling

Finding new paths together

Strengthening connections – resolving conflicts

Learn to live love

Stronger together in your relationship

Find new ways to resolve conflicts and deepen your connection – in a safe space for honest conversations and lasting changes.

In couples counseling, we work on communication, trust, and mutual understanding. Whether you want to revive your relationship, resolve conflicts, or find a respectful closure – I will accompany you with psychotherapeutic expertise and a lot of empathy. Together we identify emotional needs, reduce harmful patterns, and develop strategies for a more loving and appreciative partnership.

Process of couple counseling

Clarify concerns

Recognizing needs

Implement strategies

My areas of expertise

Couple and dream counseling

Relationship dynamics

Specialization

Accompaniment of couples with trauma or ADHD experiences

Benefits of couples counseling

Promotes mutual understanding

Improves communication

Strengthens the partnership

In summary

Creates a safe space for stronger relationships

Concrete results

Better communication

Fulfill emotional needs

Schedule a free call

[04] Special Offer 2: Leadership Coaching

Lead healthily, live healthily

Lead with clarity and empathy

Find new ways to resolve conflicts and deepen your connection – in a safe space for honest conversations and lasting changes.

Leadership starts with yourself. In my coaching, I combine years of experience in managing medical prevention centers with solid psychotherapeutic expertise. You will learn to become stress-resistant, to lead with empathy, and to achieve your career goals in harmony with your personality. Whether on-site in Berlin or online – together we will develop strategies that enable you to achieve lasting success and inner balance.

Process of Leadership Coaching

Analyze the situation

Objective

Implement measures

My areas of expertise

Leadership skills

Resilience promotion

Health in leadership positions

Specialization

Development of executives individually or in the company

Benefits of Leadership Coaching

Creates clarity in leadership

Promotes personal strengths

Increases leadership effectiveness

In summary

Strengthens resilience and effective leadership

Concrete results

Better self-leadership

Stronger work-life balance

Schedule a free call

[05] Special Offer 3: Neurodiversity Coaching

Think differently, live better

Using strengths to shape everyday life

Be unique, live successfully

Unleash your neurodiverse strengths

Coaching for people with high sensitivity, ADHD, autism, or AuDHD: Understand your uniqueness, develop suitable strategies, and live your talents.

Neurodiversity is diversity. In my coaching, I support you in recognizing your unique abilities and managing challenges such as organization, sensory overload, or communication more effectively. We develop strategies to break tasks into small steps, incorporate rituals, and utilize breaks meaningfully. For couples, the perspective is broadened so that you can shape your relationship in a neurodiversity-friendly way.

Process of Neurodiversity Coaching

ND Assessment

Develop tailor-made strategies

Practical implementation

My areas of expertise

Autism

ADHD

AuDHD

Self-management with ADHD

Specialization

Support for individuals with AuDHD or Asperger's syndrome

Advantages of Neurodiversity Coaching

Uses individual strengths

Promotes practical solutions for everyday use

In summary

Promotes daily structure through tailored strategies

Concrete results

Targeted use of strengths

Clear routines create

Effectively structure everyday life

Schedule a free call

[06] Special Offer 4: Life Coaching

From upheaval to breakthrough

Find clarity, start anew

Shape change

Shape your new beginning with clarity

Whether it's a separation, job change, or personal crisis – together we find clarity, develop solutions, and set new goals for your next stage of life.

Life changes bring opportunities and challenges. I offer you a trusting framework to process loss, new beginnings, or important decisions. Together, we will analyze your situation, clarify your values, and develop action options. With proven methods, I support you in finding your balance again, developing new perspectives, and moving forward into the future with strength.

Process of life coaching

Analyze the situation

Developing solutions

Implement action plan

My areas of expertise

Mental health

Crisis and decision consulting

Personal development

Specialization

Support during separations

Companionship in grief

Help with job changes

Support in decision-making

Benefits of Life Coaching

Actively shaping changes

Promoting self-efficacy

Act solution-oriented

In summary

Supports clear and autonomous decisions

Concrete results

Strengthened New Beginning

Define clear steps

Mastering loss or change

Schedule a free call

[07] Contact

Are you aiming to make changes, clarify your direction or strengthen your inner resources?

Are you aiming to make changes, clarify your direction or strengthen your inner resources?
I invite you to an introductory session without obligation – an open and confidential space to explore your concerns and define your next steps. Coaching and counselling sessions are available in both English and German.
Use the contact form, give me a call or send a message – I look forward to hearing from you.