Coaching & Counselling

Personal and professional development

Personal and professional development

Harness your strengths. Navigate challenges. Gain new perspectives.

Coaching & Counselling

Personal and professional development

Harness your strengths. Navigate challenges. Gain new perspectives.

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an orange flower
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a blue flower

[01] Coaching

Focused, reflective, and tailored to your goals

Focused, reflective, and tailored to your goals

Modern work environments demand clarity, resilience and adaptability. At the same time, expectations increase: decision-making, leadership, managing change and dealing with uncertainty. Coaching offers space to reflect and realign – at eye level, with structure and flexibility.

Modern work environments demand clarity, resilience and adaptability. At the same time, expectations increase: decision-making, leadership, managing change and dealing with uncertainty. Coaching offers space to reflect and realign – at eye level, with structure and flexibility.

Leadership Coaching

Leadership Coaching

Self-discovery as the foundation of authentic leadership

Self-discovery as the foundation of authentic leadership

Developing a personal and values-based leadership style

Enhancing leadership effectiveness

Adaptive leadership strategies for complex contexts

Career Coaching

Career Coaching

Clarifying direction through self-reflection and structure

Strengthening employability and long-term performance

Preparing for the evolving future of work

Personal and professional development

Mind Shift Coaching

Mind Shift Coaching

Identifying personal potential

Resilience and growth orientation

Biographical reflection and goal setting

Self-awareness and emotional clarity

Actively shaping your health and wellbeing

Sustainable stress management and behavioural change

Addressing unhealthy habits and dependency patterns

[02] Counselling

Professional support for everyday challenges

Professional support for everyday challenges

Sometimes what is needed is not a diagnosis, but a conversation – to gain clarity, find your footing, or sort through emotional complexity. My counselling approach is non-judgemental and collaborative, centred around your resources and goals.

Sometimes what is needed is not a diagnosis, but a conversation – to gain clarity, find your footing, or sort through emotional complexity. My counselling approach is non-judgemental and collaborative, centred around your resources and goals.

Couples counseling

Couples counseling

Recognising and shifting communication patterns

Recognising and shifting communication patterns

Balancing closeness and autonomy

Addressing jealousy, breaches of trust and loyalty conflicts

Navigating emotional and sexual disconnection

Exploring separation ambivalence or post-breakup dynamics

Reflecting on age gaps, cultural dynamics and family roles

Individual Counselling

Individual Counselling

Decision-making dilemmas or major life transitions

Loyalty conflicts in family or relationships

Workplace challenges and team dynamics

Questions of identity, self-worth and emotional dependency

Coping with illness, grief or the beginning of something new

[03] Contact

Are you aiming to make changes, clarify your direction or strengthen your inner resources?

Are you aiming to make changes, clarify your direction or strengthen your inner resources?

Are you aiming to make changes, clarify your direction or strengthen your inner resources?

I invite you to an introductory session without obligation – an open and confidential space to explore your concerns and define your next steps. Coaching and counselling sessions are available in both English and German.

Use the contact form, give me a call or send a message – I look forward to hearing from you.

Are you aiming to make changes, clarify your direction or strengthen your inner resources?

I invite you to an introductory session without obligation – an open and confidential space to explore your concerns and define your next steps. Coaching and counselling sessions are available in both English and German.

Use the contact form, give me a call or send a message – I look forward to hearing from you.

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Contact Form

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