Different areas of life are listed in the worksheet “Life satisfaction”. Please rate your own satisfaction with each area using the attached scale. Take a moment to think about your satisfaction before giving points. Now that you have marked how satisfied you are with the different areas of life, go through them again and consider the extent to which your level of satisfaction or dissatisfaction is related to gambling. If this is the case, please enter “Y” in the corresponding column, otherwise “N” or leave the cell blank. Finally, mark in the rightmost column what you want to change in this area of ​​life. «

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Kindheitstrauma: Gedankenstopp gegen Scham und Angst

Source: Premper, Volker. Pathologisches Glücksspielen (German Edition) (S.100). Beltz. Kindle-Version.