Somatoform disorders

Somatoform disorders

Somatoform disorders

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a pic of a painting, a symmetrical butterfly

Somatoform disorders: medical and psychotherapeutic support

Health affects body and mind. Treating somatoform disorders with a holistic approach that includes medical and psychotherapeutic support is the focus of our discussion today. How can we effectively and comprehensively address the challenges posed by these disorders?

Medical approaches to the treatment of somatoform disorders

1. Medication

Psychotropic drugs can help to alleviate the symptoms of somatoform disorders and stabilise mental health.

Painkillers may also be necessary to relieve pain.

2. Physiotherapy

Physiotherapy measures such as massages, exercise therapy and relaxation techniques can help to relieve muscular tension and improve general well-being.

3. Nutrition

A balanced diet plays an important role in maintaining good health. For some somatoform disorders, special diets have proven effective.

4. Sleep

Sleep disorders are common side effects of somatoform disorders. It is important to regulate the sleep-wake cycle and improve the quality of sleep.

Psychotherapeutic interventions for the treatment of somatoform disorders

Psychological interventions are of crucial importance in the holistic treatment of somatoform disorders. As part of the treatment, various strategies are used to address both the physical and psychological aspects of the disorder:

1. Psychodynamic psychotherapy

Psychodynamic psychotherapy plays a central role in the treatment of somatoform disorders. By uncovering unconscious conflicts, deep-seated emotional causes of the disorder are uncovered and dealt with.

2. Cognitive behavioural therapy (CBT)

CBT aims to identify and change negative thought patterns and behaviours. It helps to develop positive coping strategies and improve stress management.

3. Mindfulness exercises

Mindfulness-based interventions such as meditation and breathing techniques strengthen awareness of physical sensations and the possibilities of self-regulation.

4. Emotion regulation training

Through special training programmes for emotion regulation, those affected can learn to better control their feelings and deal constructively with stressful emotions.

5. Support through self-help groups

The exchange with other sufferers in self-help groups cannot be overestimated. It is a valuable addition to individual therapy and promotes a sense of understanding and community.

The importance of integrating medical and psychotherapeutic approaches

The treatment of somatoform disorders requires a holistic approach that combines medical and psychotherapeutic interventions. The integration of these two aspects ensures comprehensive care that addresses the individual needs of those affected.

Success factors in the holistic treatment of somatoform disorders

A number of key success factors contribute to the effectiveness and sustainable results of this approach.

1. Individualised treatment plans

Every patient has individual needs and challenges. Therefore, it is important to create customised treatment plans that are tailored to the specific symptoms and causes of somatoform disorders.

2. Interdisciplinary collaboration

Close co-operation between doctors and therapists enables holistic care.

3. Continuous monitoring and adjustment

Treatment plans must be regularly reviewed and adjusted as necessary to ensure that they meet the patient's current needs and progress.

4. Patient participation and self-management

Patient involvement in the treatment process and the promotion of self-management skills are crucial to the long-term success of somatoform disorder treatment.

5. Support in everyday life

In addition to medical and psychological interventions, it is important to provide patients with support and resources for dealing with the daily challenges associated with their symptoms.

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Anfahrt & Öffnungszeiten

Close-up portrait of dr. stemper
Close-up portrait of a dog

Psychologie Berlin

c./o. AVATARAS Institut

Kalckreuthstr. 16 – 10777 Berlin

virtuelles Festnetz: +49 30 26323366

E-Mail: info@praxis-psychologie-berlin.de

Montag

11:00-19:00

Dienstag

11:00-19:00

Mittwoch

11:00-19:00

Donnerstag

11:00-19:00

Freitag

11:00-19:00

a colorful map, drawing

Google Maps-Karte laden:

Durch Klicken auf diesen Schutzschirm stimmen Sie dem Laden der Google Maps-Karte zu. Dabei werden Daten an Google übertragen und Cookies gesetzt. Google kann diese Informationen zur Personalisierung von Inhalten und Werbung nutzen.

Weitere Informationen finden Sie in unserer Datenschutzerklärung und in der Datenschutzerklärung von Google.

Klicken Sie hier, um die Karte zu laden und Ihre Zustimmung zu erteilen.

©2025 Dr. Dirk Stemper

Freitag, 8.8.2025

technische Umsetzung

Dr. Stemper

a green flower
an orange flower
a blue flower