Self-reflection. Communication. Mental Health. Social critique.
Escaping Toxic Ties
The book is a warm-hearted guide for all who want to break out of unhealthy patterns.
It sheds light on why we get into toxic relationships, what the consequences are and what patterns are causative.
The book covers all types of toxic relationships from A to Z: toxic couples, families, friendships to work and the online world.
It helps readers develop a new identity and a better future in healthy relationships.
Who are these books for?
These books are aimed at open-minded readers who have a deep interest in human thoughts, feelings and behaviour. They are willing to question themselves, improve their communication skills and look for ways to strengthen their mental health.
These readers appreciate books that inspire, encourage and provide them with practical tools to better understand themselves and initiate personal change. They are also open to socially critical approaches and look critically at the world around them in order to make a positive impact on society.
This target group is looking for sound, well-researched and accessible books that offer them new perspectives and insights.
Whether you want to strengthen your interpersonal relationships, advance in your career or simply become a better communicator: LISTEN, THINK, THEN TALK provides you with the tools and insights you need to achieve these goals.
TOXIC GUILT AND SHAME – the workbook for your ever-present struggle with feelings that poison your life.
It guides you through a series of self-reflection exercises to help you manage the complexity of toxic feelings of guilt and shame stemming from childhood trauma.
Whether you want to free yourself from past trauma, strengthen your emotional well-being or nurture healthier relationships, this workbook provides the guidance and tools you need to embark on your journey of personal growth.
Write a message
as you read my books, do you have any questions, suggestions or would you simply like to share your thoughts? As an author, I am at your disposal!
Your experiences and feedback are invaluable to me. I invite you to get in touch with me and share your opinions, questions or personal stories. Together we can engage in exchange and gain new insights.
Whether you are looking for specific advice, want to dive deeper into certain topics or just need a listening ear, I am here to help. Drop me an email, leave a message on my website or contact me on social media. I look forward to hearing from you and supporting your journey of personal development.
Together we can make a significant contribution to improving our understanding of ourselves, our communication, our mental health and our society. Let us embark on this exciting journey together!
With best regards