Depression

Childhood Trauma, Kindheitstrauma, Four F, Vier F, cPTSD

Childhood trauma forms: unwanted children and their reactions

Childhood trauma forms: when children learn that they are not wanted Children are completely dependent on the people around them. If a child must learn that it is not wanted by parents or primary caretakers, it cannot interpret that situation as abusive. In a child’s world, people cannot be bad and evil at the same …

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Childhood Trauma, Kindheitstrauma, Four F, Vier F, cPTSD

Childhood trauma – the Four Fs, reactions of helpless children

The Four Fs: Fight, flight, freeze and fawn As we learn more complex reactions to others during childhood and adolescence, and as children, we have no way of understanding abuse of any kind, it is no surprise that infants and children show trauma reactions which we share with our animal ancestors: the Four Fs. With animals, a …

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weisheit glueck vernunft karriere burnout

Dare more happiness instead of more career

Dare more happiness instead of more career: Seneca Lucius Annaeus Seneca (around 1-65 AD) was a Roman knight’s son in what is now Córdoba. He was one of the richest and most powerful men of his time. Among other things, he was the principal educator and advisor to the future Emperor Nero. His actions as a politician …

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