Depression

young child sitting in a garden looking skywards Kleinkind in einem Garten umgeben von Blumen mit dem Blick zum Himmel

Unveiling the Potential of The Five Tibetans in Healing Childhood Trauma

Leave a Comment / cPTSD, Mentalisation Based Therapy (MBT), Narrative psychotherapy, Psychodynamic Psychotherapy, Psychotherapy from A to Z, Rational Emotive Behaviour Therapy / By

Embrace the Restorative Power of Simple Exercises for Profound Wellness and Trauma Recovery I. Introduction Defining Childhood Trauma and Its Various Forms Childhood trauma refers to childhood experiences that are emotionally painful or stressful and lead to lasting psychological and physical effects. Exploring Causes of Childhood Trauma Trauma in children stems from various sources, scaffolded …

Unveiling the Potential of The Five Tibetans in Healing Childhood Trauma Read More »

Childhood Trauma, Kindheitstrauma, Four F, Vier F, cPTSD

Childhood trauma forms: unwanted children and their reactions

Leave a Comment / Uncategorized / By

Childhood trauma forms: when children learn that they are not wanted Children are completely dependent on the people around them. If a child must learn that it is not wanted by parents or primary caretakers, it cannot interpret that situation as abusive. In a child’s world, people cannot be bad and evil at the same …

Childhood trauma forms: unwanted children and their reactions Read More »

Childhood Trauma, Kindheitstrauma, Four F, Vier F, cPTSD

Childhood trauma – the Four Fs, reactions of helpless children

Leave a Comment / Uncategorized / By

The Four Fs: Fight, flight, freeze and fawn As we learn more complex reactions to others during childhood and adolescence, and as children, we have no way of understanding abuse of any kind, it is no surprise that infants and children show trauma reactions which we share with our animal ancestors: the Four Fs. With animals, a …

Childhood trauma – the Four Fs, reactions of helpless children Read More »