The following are two well-known breathing exercises that anyone can practice without any spiritual baggage. If we consciously breathe deeply – on excursions into nature, we usually feel good because of that. Calm, deep abdominal breathing relieves stress and relaxes you. The breath exchange process in the lungs is also optimized. In the case of […]
Most people have a pretty solid opinion about casual sex. However, these attitudes change in most people with relationship status as well. Depending on the situation, casual sex is enjoyed, frowned upon, envied or stigmatized. Some take it almost philosophically serious, making all sorts of psychologically beneficial or disadvantageous arguments for or against casual sex.
Do you know moments like that: you are exhausted, sluggish, forgetful, unfocused, and even somehow confused? Then you may have experienced brain fog. Brain Fog is very real and widespread. It is associated with described feelings and can last for a few minutes or even years. While not a disease in and of itself, it
