March 2024

Gespenstische Figur, weißes Tuch, christlicher Altar, gotische Bögen, religiöse Ikonografie, Ghostly figure, white cloth, Christian altar, gothic arches, religious iconography

Understanding and Healing from Religious Trauma in Childhood: A Guide

Navigating the Shadows: A Comprehensive Introduction to Religious Trauma in Childhood 1 Introduction Former believers react very differently to a diagnosis of religious trauma in childhood. While some feel relief as they finally find an explanation for their suffering, others are faced with the challenge of accepting this connection between their religious past and current […]

Understanding and Healing from Religious Trauma in Childhood: A Guide Read More »

Tasse, cup, Untertasse, saucer, Kintzugi, Wasabi

Overcoming toxic shame: a guide to maintaining a positive self-image

Permanently free from toxic shame: pathways to sustaining a positive self-image Introduction Toxic shame has a profound effect on self-image. After successfully overcoming it, self-compassion and a focus on personal strengths and successes are important. Treat yourself kindly and warmly for self-compassion, respect yourself and encourage yourself. Gestures such as placing a hand gently on

Overcoming toxic shame: a guide to maintaining a positive self-image Read More »