TikTok, the brain and neuroplasticity: how learning changes people

AUDHS & Spoon Theory: More energy in everyday life with ADHD and autism

Loneliness, isolation and depression: Not just a topic for depression support

Showing vulnerability: on shame and courage

Sleepmaxxing: Hype about better sleep – what is really behind it?

Narcissism: obvious and hidden signs and narcissistic personality disorder

ADHD and medication in adult treatment: How ADHD medication really works and what side effects occur

Autism and ADHD: A rare combination? What AuDHS feels like

Phubbing: When smartphones threaten relationships, relationship killers?

Circular breathing and consciousness expansion: Astonishing research findings on breathing

The Art of Negotiation: Strategic Techniques for Managers

Inner Freedom and Growth: Living and Growing Despite Pain

Wellness trends for 2026: longevity and mindfulness shape regeneration

Emotional reset: 2026 with clarity, energy and change in 10 steps

Partner choice and attachment style: secure, anxious or avoidant

Emotional neglect in childhood: consequences and help

AuDHD, Masking & Burnout: Causes and help for those affected by burnout in ADHD and autism

The origins and history of Christmas

Instead of Toxic Self-Awareness – Stop Brooding and Get Rid of Toxic Shame and Self-Doubt

Narcissistic mother: consequences for the children

History and emotion: Fundamentals of the history of emotions

Episodic memory: function, development and impairment

ADHD and autism: Diagnosis within the spectrum of neurodiversity

Overcoming separation: visualisation and other aids

Somatoform disorder: psychological and somatic complaints, psychotherapy for chronic psychosomatic conditions

Criticism of Neuromarketing: Ethical Concerns and Limitations of Neuromarketing

Co-regulation and self-regulation: strengthening partnership

Breathing influences memory processes, according to memory research by LMU Munich

Emotion regulation: James Gross's process model of emotion regulation for emotional strength

Cognitive dissonance bombing: Abuse through manipulatively generated cognitive dissonance

Schema therapy: Psychotherapy not only for the treatment of personality disorders

Gooning: Masturbation, sex trend or trance state?

St. Nicholas Day: Nicholas of Myra, date, customs and significance

Emotion regulation: the gap between the psychology of emotions and practical implementation

AUDHD: Autism and ADHD – A complex combination

Looksmaxxing: a dangerous TikTok trend for insecure young men, fuelled by toxic masculinity and body shame

The significance of phallic symbols in art, culture and history

Against Fear: Rituals against Fear, Anxiety and Panic – Origin and Evolution

Highly Sensitive Personality (HSP): Current Research on High Sensitivity

TJ & Georgia: Toxic relationship caused by social media influencers on Instagram?

Window of Tolerance: Nervous System, Emotion Regulation and Trauma Therapy

The end: 10 signs of a broken relationship

Jeffrey Epstein: Obsessive Selfishness, Vanity and Power Hunger in the Epstein Affair

The Diderot Effect: The consumer trap and its impact explained simply

Does Sora 2 make us more narcissistic – or does AI show us who we already are?

Nebulasexual: When neurodivergent brains cannot categorise sexual attraction – neurological foundations of a little-known orientation

Emotion regulation in relationships: When love meets old wounds

Hypochondria: healthy concern or a disorder characterised by fear of illness?

Anarcha Westcott, Lucy, Betsey: Enslaved Women and Medical Sadism

Self-test on emotion regulation: How good are you already?