Forgiveness: understanding and cultivating emotional healing. There are many views and misconceptions about forgiveness, especially in healing childhood trauma. There is, therefore, an urgent need to clarify the true nature of forgiveness and its importance in the healing process. This paper aims to shed light on forgiveness and how it arises as a natural part …
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Childhood Trauma: understanding and overcoming rage in cPTSD. This post will overview the causes, symptoms, and possible coping strategies of rage in cPTSD. Through a deeper understanding of rage in childhood trauma, affected individuals can learn to understand and regulate their rage better. The aim is to help sufferers overcome their rage and regain control …
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Childhood Trauma: cPTSD – understanding and supporting your partner on the road to healing Understand your loved one better and support him on his road to recovery: If your partner suffers from complex post-traumatic stress disorder (cPTSD), living together can be emotionally challenging. But it’s important to know that you can support him on his …
Understand your emotional triggers – and how to deal with them The world can be great and beautiful, but it can also be evil and scary. Some have to endure hardships or deal with traumatic experiences. Such past experiences can affect the way we respond to events in the present. Then emotional triggers can cause …
