self-awareness

Scham, Schuld, Gesicht, Augen, Finger, shame, guilt, face, eyes, fingers,

Shame and guilt: definitions, similarities and differences

Shame and guilt Shame and guilt are two different reactions to misbehaviour or in relation to oneself. The similarities and differences between shame and guilt are described below. Definitions Shame “Shame” refers to the feeling of embarrassment or humiliation caused by a perceived failure, inadequacy or violation of social norms. It involves a negative evaluation […]

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young child sitting in a garden looking skywards Kleinkind in einem Garten umgeben von Blumen mit dem Blick zum Himmel

Childhood trauma: how cPTSD influences body-image

Wounded soul: when the body becomes a stage for pain. I. Introduction. Moods affect not only how we feel, but also how we perceive the world and ourselves. For many who have experienced childhood trauma, self-perception means a constant struggle with a negative self-image and body-image. Childhood trauma can significantly affect a person’s self and

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