setting boundaries

toxische Beziehungen, toxic relationships, Buchumschlag, book cover

Toxic relationships: break free! Recognizing and Overcoming the Power of Unhealthy Patterns

Leave a Comment / cPTSD, Mentalisation Based Therapy (MBT), Narrative psychotherapy, News, Psychodynamic Psychotherapy, Psychotherapy from A to Z, Rational Emotive Behaviour Therapy /

Dear readers, There hasn’t been a new entry in this wiki blog for a while. Now I am thrilled to announce my new book, “Breaking Free from Toxic Relationships: Recognizing and Overcoming the Power of Unhealthy Patterns.” This book tackles the important topic of toxic relationships, which many of us have experienced at some point […]

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young child sitting in a garden looking skywards Kleinkind in einem Garten umgeben von Blumen mit dem Blick zum Himmel

Breaking the vicious circle: toxic relationship and childhood trauma

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The trauma bond: When childhood trauma affects couple relationships Introduction Childhood trauma is a common problem affecting millions of people worldwide. Childhood trauma can take many forms, including physical, verbal or emotional abuse, abuse or neglect, or other maltreatment. Unfortunately, the effects of childhood trauma often last into adulthood, especially in the form of toxic

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