childhood trauma

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Religion and childhood trauma 04: between authority and autonomy

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Obedience and self-determination in child development Review of the series to date Our ongoing series “Religion and Childhood Trauma” explored how deeply religious beliefs and practices intervene in children’s early development and psychological well-being. Topics ranged from the formative influences of the sacred and shame to the entangled relationships between fear and faith to concepts […]

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Religion and childhood trauma 02: guilt and atonement

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Sin and guilt – psychological effects on children Introduction It is essential to talk about the psychological impact of religious upbringing on children. Religion has an effect on individual ethical values and even on the legal system in some societies to the point of deriving jurisprudence directly from religious norms. Terms: sin, guilt and atonement

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Overcoming toxic shame: a guide to maintaining a positive self-image

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Permanently free from toxic shame: pathways to sustaining a positive self-image Introduction Toxic shame has a profound effect on self-image. After successfully overcoming it, self-compassion and a focus on personal strengths and successes are important. Treat yourself kindly and warmly for self-compassion, respect yourself and encourage yourself. Gestures such as placing a hand gently on

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Overcoming toxic shame: a path to healthy identity and self-worth

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Strategies for overcoming toxic shame Introduction to toxic shame Toxic shame is a profound emotional experience that harms self-image. It goes beyond simple shame and leads to long-term psychological problems. Foundations for a healthy identity and self-esteem Overcoming this involves developing a holistic view of oneself and a healthy sense of self-worth. Several prerequisites are

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Shame: A journey through history, light and shadow

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Scham – eine Einführung Einleitung Scham ist ein Gefühl, das so alt ist wie die Menschheit selbst und dessen Verständnis sich im Laufe der Zeit erheblich gewandelt hat. Von den antiken Gesellschaften, die Scham eng mit Ehre verknüpften, bis hin zur modernen Psychologie, die sie als selbstbezogene Emotion untersucht, bietet dieser Begriff einen faszinierenden Einblick

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Maladaptive Daydreaming: Understanding, Treating and Overcoming – A Comprehensive Guide

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All about maladaptive daydreaming (MD): causes, therapies and self-help strategies Maladaptive daydreaming (MD) is an intense form of immersion in dream content accompanied by an exuberant imagination and the tendency to regularly escape from the present into inner images and imaginary worlds over long periods. This tendency is the fundamental characteristic of maladaptive daydreaming. It

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Childhood trauma: replacement child syndrome — correcting an error

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Replacement child syndrome: New perspectives on coping with trauma and emotional development in families The concepts of the “replacement child syndrome” are often based on Kristina E. Schellinki’s ideas, which are, however, characterized by her theoretical orientation towards the psychoanalysis of C. G. Jung. According to this theory, “replacement children” suffer from an identity disorder

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Childhood trauma: allowing closeness – a holistic approach

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Alain de Botton on closeness – a guide to overcoming toxic feelings of shame and guilt I. Introduction    – Alain de Botton on proximity When toxic feelings of shame and guilt make trust and closeness impossible, Alain de Botton, a renowned philosopher and author, offers profound insights into closeness. That topic occupies a central

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Childhood trauma: connecting with your inner child

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Embracing healing: strategies and practices for reconnecting with the inner child Introduction The concept of the “inner child.” The “inner child” concept refers to a part of your personality deeply rooted in childhood experiences and influences. It contains the sum of early childhood impressions, including positive and negative experiences. The inner child is the part

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Unveiling the Potential of The Five Tibetans in Healing Childhood Trauma

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Embrace the Restorative Power of Simple Exercises for Profound Wellness and Trauma Recovery I. Introduction Defining Childhood Trauma and Its Various Forms Childhood trauma refers to childhood experiences that are emotionally painful or stressful and lead to lasting psychological and physical effects. Exploring Causes of Childhood Trauma Trauma in children stems from various sources, scaffolded

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