cPTSD

Religion und Kindheitstrauma, Nacht, Bäume, Mond,  Religion and childhood trauma, night, trees, moon,

Religion and childhood trauma 07 Healing and growth 2/2

Paths to emotional recovery and self-compassion The complete collection of self-help exercises for dealing with childhood trauma through religion would have been too extensive for a single post. Therefore, here is a continuation of the previous post on the topic. In the “Religion and Childhood Trauma” series, we have previously explored how deeply religious beliefs […]

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66450493762f2220671669 - Biography work: overcoming childhood trauma and growing

Biography work: overcoming childhood trauma and growing

Biography work: a way to overcome childhood trauma Biography work helps those affected to overcome childhood trauma and grow personally. Childhood significantly shapes our later development and our self-image. Traumatic experiences in this sensitive phase can leave profound traces that often manifest themselves into adulthood. That is where biography work comes in: By consciously examining

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Steinvase, Kirschblüte, Zweig, stone vase, cherry blossom twig

Religion and childhood trauma 07 Healing and growth 1/2

Paths to Emotional Recovery and Self-Compassion 1. Introduction: religious trauma and self-help In the “Religion and Childhood Trauma” series, we have previously explored how deeply religious beliefs and practices affect children’s early development and psychological well-being. So far, it has been about: Faith and fear Guilt and atonement Shame and the sacred Authority and autonomy

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66450493762f2220671669 - Replacement child syndrome and toxic shame

Replacement child syndrome and toxic shame

Trauma therapy for replacement child syndrome: ways to heal toxic shame and strengthen self-esteem Introduction Did you know that trauma therapy for replacement child syndrome and toxic shame is a crucial step towards psychological healing? This blog post is about the importance and effectiveness of trauma therapy in overcoming deep-rooted toxic shame and the effects

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Overcoming self-loathing: Ways to more self-worth and inner peace

Self-Loathing: Understanding and Overcoming Inner Struggles Self-loathing, or self-hatred, is a pervasive and destructive emotion characterized by an intense dislike of oneself. It can manifest as a constant feeling of worthlessness, self-criticism, and an inability to accept oneself. This emotional state can lead to various mental health issues, including depression, anxiety, and a diminished sense

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66450493762f2220671669 - Tormenting childhood memories

Tormenting childhood memories

Personal growth, despite tormenting childhood memories Tormenting childhood memories that keep coming to the surface disturb our inner balance. Overcoming them is a challenging and exhausting process, but effective strategies and therapeutic approaches can help you find inner peace and well-being. Grounding and breathing exercises: The key to processing traumatic memories Grounding techniques and targeted

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Bibliothek, library, Wissenschaftler, scientst, alte Bücher, antique books

Religion and childhood trauma 06: Doubt and faith

Doubt – critical power or heresy? Introduction In the “Religion and Childhood Trauma” series, we have previously explored how deeply religious beliefs and practices affect children’s early development and psychological well-being. So far, it has been about: faith and fear guilt and atonement shame and the sacred authority and autonomy inclusion and exclusion Doubt can

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Figuren, figures, sand

Religion and childhood trauma 05: inclusion and exclusion

The role of the community in religions: Refuge or dungeon Introduction In the “Religion and Childhood Trauma” series, we have previously explored how deeply religious beliefs and practices intervene in children’s early development and psychological well-being. So far, it has been about: Faith and fear, Guilt and atonement, Shame and the sacred, and Authority and

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goldenes Buch, golden book, talisman, Amulett

Religion and childhood trauma 04: between authority and autonomy

Gehorsam und Selbstbestimmung in der kindlichen Entwicklung Rückblick auf die bisherige Serie In unserer fortlaufenden Serie „Religion und Kindheitstrauma“ haben wir untersucht, wie tief religiöse Überzeugungen und Praktiken in die frühe Entwicklung und das psychologische Wohlbefinden von Kindern eingreifen. Die Themen reichten von den prägenden Einflüssen des Heiligen und der Scham über die verstrickten Beziehungen

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in Stein gehauene Frauen, lange Haare, verhüllt, antiker Tempeleingang, women carved in stone, long hair, cloaked, ancient temple entrance

Religion and childhood trauma 03: shame and the sacred

The sacred and child development Introduction In various belief systems, concepts of shame and the sacred are at the centre of religious experiences and related to ethics. The sacred is defined by the existence of incorporeal, supernatural forces that are assumed by religions. These forces can be personal or impersonal, such as deities, spirits or

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