Trauma

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Breast cancer – What happens in the brain with a cancer diagnosis?

Insights from trauma therapy help us understand what goes on in our brain when we receive a cancer diagnosis. Cancer diagnosis: nightmares, flashbacks, intrusions The “natural” pathways in the information processing system are blocked, which can lead to typical post-traumatic stress symptoms. Many people who have experienced a traumatic or highly frightening situation are familiar […]

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Emotional triggers

Understand your emotional triggers – and how to deal with them The world can be great and beautiful, but it can also be evil and scary. Some have to endure hardships or deal with traumatic experiences. Such past experiences can affect the way we respond to events in the present. Then emotional triggers can cause

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Selfies aren’t just for narcissists – the latest peer-reviewed studies within psychology and related fields

American Psychological Association: in brief Selfies aren’t just for narcissists Early trauma leads to poor health We prefer music from those like us Does vitamin D prevent depression? Contagious overconfidence … and more topics

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Psychlogical Trauma Mental Health

Psychological trauma

Psychological trauma Psychological trauma A psychological trauma is an event that massively overwhelms the integration of perceptions,  feelings and thoughts triggered thereby. By destroying inner cohesion, fear and helplessness are flooding us and override our defenses. (On the other hand, loneliness, worry and tension, if they become permanent, can lead to exhaustion.) Phase progression of a

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