Psychotherapy from A to Z

Eiserne Maske, Schandmaske, iron mask, mask of shame, öffentliche Beschämung, public shaming

Public shaming and its impact on society 1/2- the evolution of public shame

Public shaming: from the Middle Ages to the Digital Era Introduction Shame is a profound, interpersonal emotion that encompasses both individual and social aspects and is a central human experience. It is an emotional response that is closely linked to the perception of the self by others and the fear of social rejection. Shame can […]

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toxische Scham, toxic shame, Mann, man, Rauch, smoke, T-Shirt

Toxic shame: understanding and overcoming its effects

The profound impact of toxic shame Introduction: The nature of toxic shame Toxic shame is an intense feeling of inferiority and of not being enough. It is a paralysing and pervasive form of shame that is deeply ingrained in the self-image of those affected. It is characterised by feelings of worthlessness, inadequacy and self-loathing. Unlike

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Mann, Man, Bett, Bed, Scham, Shame

Toxic Shame: Hidden Roots, Visible Impact

Psychological and social roots of shame Introduction Imagine your every action and thought being constantly judged by an unseen audience. Such constant judgement will lead to a deep-rooted sense of shame that questions your very self. That is toxic shame. Shame is a universal feeling that we all recognise. But when it turns into the

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Scham, shame, facial expressions, manual, psychiatry, Gesichtausdruck, Lehrbuch, Psychiatrie

Shame: A journey through history, light and shadow

Scham – eine Einführung Einleitung Scham ist ein Gefühl, das so alt ist wie die Menschheit selbst und dessen Verständnis sich im Laufe der Zeit erheblich gewandelt hat. Von den antiken Gesellschaften, die Scham eng mit Ehre verknüpften, bis hin zur modernen Psychologie, die sie als selbstbezogene Emotion untersucht, bietet dieser Begriff einen faszinierenden Einblick

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Gesichter, Scham, faces, shame

The faces of shame

Die Vielschichtigkeit der Scham: Einblicke und Fragen zur Bewältigung   Scham wird in verschiedenen Weisen definiert. Léon Wurmser stellt in Die Masken der Scham – Die Psychoanalyse von Schamaffekten und Schamkonflikten fest, dass Scham ein uraltes Gefühl ist und eine wichtige Abwehr gegenüber anderen Gefühlen darstellt. Scham wird oft mit Schwäche, Makeln und Schande assoziiert.

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Scham, Schuld, Gesicht, Augen, Finger, shame, guilt, face, eyes, fingers,

Shame and guilt: definitions, similarities and differences

Shame and guilt Shame and guilt are two different reactions to misbehaviour or in relation to oneself. The similarities and differences between shame and guilt are described below. Definitions Shame “Shame” refers to the feeling of embarrassment or humiliation caused by a perceived failure, inadequacy or violation of social norms. It involves a negative evaluation

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Baum, Hügel, Traum, Landschaft

Maladaptive Daydreaming: Understanding, Treating and Overcoming – A Comprehensive Guide

All about maladaptive daydreaming (MD): causes, therapies and self-help strategies Maladaptive daydreaming (MD) is an intense form of immersion in dream content accompanied by an exuberant imagination and the tendency to regularly escape from the present into inner images and imaginary worlds over long periods. This tendency is the fundamental characteristic of maladaptive daydreaming. It

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Freundlichkeit, kindness, hostile-defensive, architecture

The meaning of kindness in a neoliberal world

Freundlichkeit unterbewertet: Einblicke in die Sozialpsychologie unserer Gesellschaft 1. Einführung: Die Rolle der Freundlichkeit in der modernen Gesellschaft Freundlichkeit gilt oft als selbstverständliche Tugend in der Gesellschaft, doch ihre Bedeutung wird häufig geringgeschätzt. Dabei spielt dieser Begriff, geprägt von Gesten der Fürsorge und des Mitgefühls, spielt eine zentrale Rolle in unseren sozialen Interaktionen und im

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replacement child, fabric, imprinted with flowers and multiple slashes

Childhood trauma: replacement child syndrome — correcting an error

Replacement child syndrome: New perspectives on coping with trauma and emotional development in families The concepts of the “replacement child syndrome” are often based on Kristina E. Schellinki’s ideas, which are, however, characterized by her theoretical orientation towards the psychoanalysis of C. G. Jung. According to this theory, “replacement children” suffer from an identity disorder

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Tor, Bäume, Regen, Kälte,  einsame Person, gate, trees, rain, coldness, rain, lonely person

Self-doubt and toxic shame

From overthinking to self-acceptance: how to overcome self-doubt and toxic shame 1. Self-doubt and trauma identity Self-doubt … questions your own abilities, decisions, or self-worth. Instead of a reflection and examination, doubts are negative thoughts or inner criticism that do not deepen knowledge about oneself, but rather impair confidence in one’s own competence and self-image.

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