Digital Leadership

66450493762f2220671669 - Coaching for performance and professional success

Coaching for performance and professional success

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Increasing performance and employability: the key to professional success Introduction Increasing performance and improving employability are crucial for professional success in today’s dynamic working world. Professional coaching plays a central role here by unleashing individual potential and enabling sustainable professional success. The role of professional coaching Professional coaching aims to help employees realise their full […]

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66450493762f2220671669 - Manager burnout - expert tips and strategies

Manager burnout – expert tips and strategies

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Burnout among managers: customised metacognitive therapy solutions Introduction Burnout among managers causes individual stress and poses an organisational challenge. This article looks at how customised metacognitive therapy solutions can help managers on their road to recovery. The effects of burnout Burnout manifests itself in managers through a variety of psychological and physical symptoms. These include

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66450493762f2220671669 - Stress management for companies

Stress management for companies

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 Coping with stress in the workplace: tips for companies Introduction Stress in the workplace is a severe problem in today’s fast-paced business world. The negative impact on employee health and productivity should not be underestimated. Organisations must develop and implement effective stress management strategies to create a healthy and productive work environment. In this article,

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Non-Striving Zen Stones

Year in review: Being alive is a wonderful gift

Leave a Comment / cPTSD, Mentalisation Based Therapy (MBT), Narrative psychotherapy, Psychodynamic Psychotherapy, Psychotherapy from A to Z, Rational Emotive Behaviour Therapy, Snippets /

The year is drawing to a close — time for a review of the year and a look ahead. If I’m not certain how long I will live, I want to do everything I can to be in tune with my values.  When people need help to survive, I want to help as many people

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Smartphone Addiction Frog Facebook

Smartphone Addiction – Definition

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Smartphone Addiction Definition Smartphone addiction – definition   = a pathological fear of not having access to a mobile phone (A particular form of it, the “Over-connection syndrome” occurs, when mobile phone use reduces the amount of social and family interactions while favouring virtual connectivity.) Smartphone addiction – importance In How To Break Up With

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Virtual Meeting Rules Business

Netiquette – Rule Templates for Virtual Meetings

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Netiquette Rule Templates for Virtual Meetings Netiquette – Rule Templates for Virtual Meetings Despite being tiring for various reasons (Zoom Fatigue), online meetings are an invaluable connecting tool, particularly since the coronavirus pandemic. From prospects and clients to coworkers and remote team members around the world. Virtual meetings allow to carry out everything from sales

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