Dirk Stemper

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Childhood Trauma: Live – overcoming suicidal thoughts in cPTSD. 

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The invisible suffering: Suicidal thoughts in those affected by childhood trauma. Introduction Victims of childhood trauma are more likely to have suicidal thoughts or to attempt suicide compared to the general population. The relationship between childhood trauma and suicidal ideation is complex. The impact of childhood trauma on mental health is significant, leading to depression, …

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Childhood Trauma: understanding and overcoming rage in cPTSD

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Childhood Trauma: understanding and overcoming rage in cPTSD. This post will overview the causes, symptoms, and possible coping strategies of rage in cPTSD. Through a deeper understanding of rage in childhood trauma, affected individuals can learn to understand and regulate their rage better. The aim is to help sufferers overcome their rage and regain control …

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Childhood trauma: Understanding emotional dysregulation in complex post-traumatic stress disorder (cPTSD)

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Difficult emotions: understanding emotional dysregulation in complex post-traumatic stress disorder (cPTSD). All people who have grown up in abuse and neglect have difficulty expressing their feelings. They easily lose their temper, cry uncontrollably and feel out of control, or they shut down and feel cut off from their feelings. Both patterns are examples of emotional …

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Childhood Trauma: Dissociation in cPTSD

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Childhood Trauma: Dissociation in cPTSD – What You Need to Know I. Introduction  Dissociation in cPTSD is a complex issue requiring much attention and understanding. It involves separating the individual from parts of his or her perception, thoughts and memories due to childhood trauma. cPTSD, short for complex post-traumatic stress syndrome, is a severe form …

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Childhood trauma: cPTSD in relationships

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Childhood Trauma: cPTSD – understanding and supporting your partner on the road to healing Understand your loved one better and support him on his road to recovery: If your partner suffers from complex post-traumatic stress disorder (cPTSD), living together can be emotionally challenging. But it’s important to know that you can support him on his …

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Mentalisation

Temperament – definition

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Temperament: definition = the predominant type and the individual peculiarity of the course of mental processes. Temperament is an individual pattern of emotional, physical and attentional responses to sights, sounds, smells, tastes, touch, etc., as well as a typical pattern of self-regulation of emotions, behaviour and attention. Temperament: history Since the ancient medicine of Hippocrates …

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Childhood trauma – forms: These are the most important cPTSD symptoms

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Childhood trauma – cPTSD Symptoms Childhood trauma (cPTSD) as a result of abuse and neglect leads to manifold disorders in a wide variety of areas, especially in the control of emotions, self-perception, sexuality or the shaping of relationships. In addition, there are changes in self-perception and personal values and beliefs within the framework of a …

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Non-Striving Zen Stones

Year in review: Being alive is a wonderful gift

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The year is drawing to a close — time for a review of the year and a look ahead. If I’m not certain how long I will live, I want to do everything I can to be in tune with my values.  When people need help to survive, I want to help as many people …

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Childhood Trauma, Kindheitstrauma, Four F, Vier F, cPTSD

Childhood trauma forms: unwanted children and their reactions

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Childhood trauma forms: when children learn that they are not wanted Children are completely dependent on the people around them. If a child must learn that it is not wanted by parents or primary caretakers, it cannot interpret that situation as abusive. In a child’s world, people cannot be bad and evil at the same …

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Childhood trauma reactions – what happens in the brain during extreme fear

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Childhood trauma responses: Neurobiology To understand what childhood trauma reactions do in the brain, we need to understand what trauma is in the first place. For example, subjective conditions must also be distinguished in addition to objective conditions. A situation is objectively traumatic if the event caused extreme stress for most people, an armed robbery, …

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