Freundlichkeit, kindness, hostile-defensive, architecture

The meaning of kindness in a neoliberal world

Freundlichkeit unterbewertet: Einblicke in die Sozialpsychologie unserer GesellschaftFreundlichkeit unterbewertet: Einblicke in die Sozialpsychologie unserer Gesellschaft1. Einführung: Die Rolle der Freundlichkeit in der modernen GesellschaftDefinition2. Übersicht über die BPS-Studie zur Wertschätzung der Freundlichkeit:3. Feindselige Architektur: Ein abstoßendes Beispiel mangelnder Freundlichkeit und gesellschaftlicher Kälte4. Langfristige psychologische Auswirkungen mangelnder Freundlichkeit: Von Entfremdung zu Störungen5. Schlussfolgerungen: soziale Gerechtigkeit, Förderung von […]

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replacement child, fabric, imprinted with flowers and multiple slashes

Childhood trauma: replacement child syndrome — correcting an error

Replacement child syndrome: New perspectives on coping with trauma and emotional development in familiesReplacement child syndrome: New perspectives on coping with trauma and emotional development in families1. IntroductionInfant mortalityBirth rateReplacement children: the pathological grief of parents2. Replacement children: the “dead mother” according to André Green3. Dynamics of the replacement child syndrome4. Ways out of the

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Tor, Bäume, Regen, Kälte,  einsame Person, gate, trees, rain, coldness, rain, lonely person

Self-doubt and toxic shame

From overthinking to self-acceptance: how to overcome self-doubt and toxic shameFrom overthinking to self-acceptance: how to overcome self-doubt and toxic shame1. Self-doubt and trauma identitySelf-doubtSelf-confidenceTrauma identity: basics and meaning1. 4F reactions2. emotional dysregulation3. cognitive distortions4. attachment disorders2 Philosophical perspectives on self-doubtSelf-doubt: understanding and interpretation1. discovering the sources of emotional wounds2. development of defence mechanisms3. emotional

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Katze, gelber Strickpullover, kitten, knitted yellow sweater

Childhood trauma: allowing closeness – a holistic approach

Alain de Botton on closeness – a guide to overcoming toxic feelings of shame and guiltAlain de Botton on closeness – a guide to overcoming toxic feelings of shame and guiltI. Introduction   – Alain de Botton on proximity   – The influence of toxic shame and feelings of guilt on the ability to be closeII Childhood

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eternal not

Childhood Trauma: “The Art of Loving”

Life help from Erich FrommLife help from Erich FrommIntroduction1 Understanding love2 The fear of intimacyFromm on the fear of intimacy as an obstacle to love:How childhood trauma affects intimacy and trust:Building trust and intimacy:3 Self-loveSelf-love as the basis for loving others:The challenges of self-love:Practical steps for cultivating self-love:4 Toxic relationshipsImmature and mature love:Toxic relationships through

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young child sitting in a garden looking skywards Kleinkind in einem Garten umgeben von Blumen mit dem Blick zum Himmel

Childhood trauma: connecting with your inner child

Embracing healing: strategies and practices for reconnecting with the inner childEmbracing healing: strategies and practices for reconnecting with the inner childIntroductionThe concept of the “inner child.”Connecting and healing the inner childTheoretical backgroundThe psychological theories behind the inner child conceptHow childhood trauma affects the inner child and adult behavioursCharacteristics of the inner child in trauma survivorsRecognizing

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young child sitting in a garden looking skywards Kleinkind in einem Garten umgeben von Blumen mit dem Blick zum Himmel

Unveiling the Potential of The Five Tibetans in Healing Childhood Trauma

Embrace the Restorative Power of Simple Exercises for Profound Wellness and Trauma RecoveryEmbrace the Restorative Power of Simple Exercises for Profound Wellness and Trauma RecoveryI. IntroductionDefining Childhood Trauma and Its Various FormsExploring Causes of Childhood Trauma1.     Violence in All Its Forms: Physical, Sexual, Emotional, and Spiritual:2.     All Encompassing Abuse: Verbal, Emotional, and Spiritual:3.     The Neglect

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Manipulation Altersunterschied Age difference 1024x1024 - Age differences & power: How to recognize manipulation in relationships!

Age differences & power: How to recognize manipulation in relationships!

Dealing with manipulation in relationships with a significant age gap or power asymmetries: a guideDealing with manipulation in relationships with a significant age gap or power asymmetries: a guide1. Introduction2. Age difference: two sides of the coinThe positive sideThe negative side.3. Power asymmetries: A complex gameSocial power asymmetryFinancial power asymmetryEmotional power asymmetryPhysical power asymmetrySexual power

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listen, book cover, clouds

LISTEN, THINK, THEN TALK. THE PRACTICAL WORKBOOK FOR BETTER COMMUNICATION.

Become an active listener and build better relationships through listening Rediscover the art of listening with LISTEN, THINK, THEN TALK. THE PRACTICAL WORKBOOK FOR BETTER COMMUNICATION. This workbook takes a different approach in a world that often focuses on rhetoric and expressiveness. It turns on its head the notion that communication is mainly about expressing

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escaping toxic ties, toxic relationships, book

“Escaping Toxic Ties. Unraveling & Defeating Destructive Relationship Habits” – A Guide to Overcome Toxic Relationships

Psychology Halensee is pleased to announce the release of its new book, “Escaping Toxic Ties. Unraveling & Defeating Destructive Relationship Habits”. Available on Amazon from today, this comprehensive guide offers deep insights and practical advice for anyone wishing to free themselves from the chains of toxic relationships. In a society where toxic relationships are all

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